Tropical Green Smoothie

Summary

Yield
Servings
Prep time5 minutes
Category

Description

The heat of summer is on and although I live in the mountains my mind was at the beach dreaming of fresh coconut water and pineapple with this recipe. I also realized that adding pineapple to green smoothies makes them much more delightful for people new to drinking their greens.

Ingredients

1cspinach
3 kale leaves
1 celery stalk
1 frozen banana
1cpineapple (cored, outsides removed)
1 coconut water (more if you like it smoother)

Instructions

  1. Place all ingredients except the frozen banana in a blender. Blend.
  2. Add the frozen banana and blend until desired consistency. Add more coconut water if needed.

*To freeze bananas, peel them first and stick them in a bag or tupperware in the freezer. This gives the smoothie a little chill and also keeps bananas food for longer.

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Tropical Green Smoothie