What's Inside?

• 3 keywords that will keep your home, lifestyle & kitchen aligned & balanced

• A Summer Goals worksheet to clarify your priorities + refocus your attention

• Styling tips, scents, flowers and decor that will summerize your home

• Lifestyle tips to sync your natural rhythms

• The exact in-season foods & flavors to stock in your kitchen to keep you healthy & cool

• Links to some of my favorite recipes for you to try