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There it was.

That big, silver microphone.

I had been avoiding recording my first podcast for over a week.

That one piece of equipment felt so intimidating. It was the bridge between me and my goal of creating a new...
When the familiar symptoms start showing up: a runny nose, cough, congestion, headaches, an achy body and possibly even a fever, you know you’ve got a cold or the flu.

All these symptoms are a sign your precious + intelligent body is...
Our lives are a collection of the stories we tell — the ones we talk about with other people and the ones we think to ourselves.

This means it’s not only what we say that matters, but also what we think...
We often find ourselves living one life, but yearning for something more.

And that yearning usually doesn’t just happen once in our lifetime.

It often happens every couple of years. We start feeling a stir inside that...
You’ve probably asked yourself this question hundreds of times before:

“What will it take for me to truly be happy?”

To answer this question we usually start by coming up with a list of things that we...