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Ever feel so exhausted after work that you can't figure out what to have for dinner so you just resort to something you know isn't good for you? What about struggling with what to eat for lunch with how much time your have? Or making good meal...

There's something about watermelons that are just irresistible on warm summer days. And sometimes it's fun to do more than just eat it plain. This soup makes is easy to put together and tastes truly refreshing.

Have you ever been around someone who tells you how you should live your life?

It's the worst, isn't it? 

Like when you're out to lunch and a friend tells you how much you NEED to go on the...
I'm going to let you in on a massive health secret. Inside of your mouth you have a reliable diagnostic tool for monitoring your overall state of health on a day to day basis.

It can tell you if you've properly digested your food...

Alive & Well is a smooth, deeply nurturing blend of greens. It's also surprisingly light and delicious. The leafy greens pack a vitamin and mineral-drenched punch; cucumber soothes; fennel boosts the immune system; pear sweetens and adds fiber;...