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Have you ever wondered who to turn to when things really start to go south with your health? Or where to look to get holistic advice from real doctors?

Even if you live a pretty healthy lifestyle there's bound to come a time when you...
Buying habits change when your diet shifts.

There's no question about it. When we start getting in sync with nature and...

I have been loving the Candle 79 Cookbook, which includes recipes from the popular New York restaurant Candle 79. This dumpling recipe immediately caught my eye. And, I have to say, they lived up to the description of "little bundles of heaven packed...

The heat of summer is on and although I live in the mountains my mind was at the beach dreaming of fresh coconut water and pineapple with this recipe. I also realized that adding pineapple to green smoothies makes them much more delightful for people...

Bread, coffee, pickles, beer, cheese, yogurt, sauerkraut and soy sauce. All of these foods have something in common that amps up our digestive system and adds healthy bacteria to our bodies.

They're all foods that have been through the...